At our community venues, you will be met with respectful, inclusive and non-judgemental staff members, keen to support you on your journey to live a healthier life. Whether it’s stopping smoking, weight loss or alcohol reduction support – Our team are here to help.

This course is about you,

• What does a healthier, happier life look like for you?
• Where do you want to be?
• How would making changes impact your life?
• How do you expect to feel once you’ve achieved a target?

If you’re eligible for our service, what are you waiting for? Refer yourselves to us! Your journey starts with a vision. Remember, you cannot change your past, but you can change your future, and our service is here to support you every step of the way.

Group support is effective for weight loss. You will meet like minded people, have fun, share experiences, work together and achieve together.

The ‘Healthier Me’ programme includes 12 sessions, each covering a different topic. Along the way, you’ll find content that resonates with your journey. Each session will leave you with a clear goal to work toward.

Believe in yourself… Only YOU have the power to make choices that lead to a healthier life.

We look forward to being on this journey with you…