Mark’s Stop Smoking Journey

May 29, 2025

Mark from Fratton

Wanted to stop smoking due to health reasons. Having COPD, airways are diseased, breathing at 40% so it was starting to get serious.

The support I’ve received from the Wellbeing Service has been excellent and I would say to anyone else that if you don’t want to end up with an illness like me the best thing you can do is pack it in. And if I can do it, anyone can.